Rest & Restore After the Holidays SERIES OF CLASSES
January 8, 2022 January 29, 2022
Total # of Classes
4
Class length
60 minutes
Location
In Studio
Allow yoga and guided relaxation to take your stress away. The experience lasts for one hour and includes yoga poses using bolsters, and blankets to achieve a true state of uninterrupted relaxation, all in a candle-lit studio. It is particularly helpful for those experiencing stress, anxiety, and overstimulation and is beneficial to your nervous system and mental health. You'll leave feeling rested, restored, and reconnected.
The class takes place on...
- January 8 at 5:00 pm (Saturday)
- January 15 at 5:00 pm (Saturday)
- January 22 at 5:00 pm (Saturday)
- January 29 at 5:00 pm (Saturday)
Reservations
This class series has already finished. Please check our schedule for more classes.