Saturday Yoga with Thérèse
with Thérèse St. Paul
Saturday Yoga with Thérèse
with Thérèse St. Paul
with Thérèse St. Paul
April 20 (Saturday)
at 10:30 am
Class length
90 minutes
Location
The Barre Murray Studio
This class is for those who want to deepen their Yoga practice. Step-by-step guidance to master yoga poses with proper alignment, core strength, and breath. Final relaxation with Yoga Nidra. Recommended for those with a moderate to advance yoga practice(Yoga 2 & Yoga 3). Modifications and gentle assistance will be given, props will be available.
Reservations
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